Posted by | Posted in Uncategorized | Posted on 18-09-2009
Liz Lewis wrote an interesting post today on5 Budget Friendly Ways to Break a Sweat : Healthbolt – Health News <b>…</b>
Here’s a quick excerpt
Buy used equipment. Not only is it better for the budget but it’s also better for the environment to re-use someone’s pre-loved exercise equipment rather than buying new. Use equipment can be found at many sporting stores, … 2. Buy affordable equipment. Don’t be conned into buying a whole home gym the size of the garage when a couple of hand weights might just do. Or be creative and make your own – can of baked beans can easily do as weights, or milk/water bottles …
Read the rest of this great post here: 5 Budget Friendly Ways to Break a Sweat : Healthbolt – Health News <b>…</b>
