The Myth of Low Intensity Exercise? « Metabolic Effect Blog

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Posted by | Posted in Uncategorized | Posted on 09-07-2009

metaboliceffect wrote an interesting post today onThe Myth of Low Intensity <b>Exercise</b>? « Metabolic Effect Blog
Here’s a quick excerpt

The status quo in any field will usually be followed to the bitter end, despite better methods and enhanced protocols for success. the fitness industry is no different. When it comes to cardiovascular exercise there is the old way (the …

Read the rest of this great post here: The Myth of Low Intensity <b>Exercise</b>? « Metabolic Effect Blog

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