Smoking hookah could be even MORE dangerous than smoking

Smoking trendy hookah waterpipes could be even MORE dangerous than other forms of smoking ‘because it goes on for longer’ Researchers said one draw of the pipe is the equivalent to a cigarette Higher levels of carbon monoxide and inhaled during a smoking session Ultrafine particles, which can reach the…

How long should you be working out for?

Gym-goers generally fall into two camps – those who cram in a super speedy session before work or in their lunch break, and those who treat a gym session like a day out, lounging between sets, taking breathers, stretching for hours. But what’s actually best for your body? How long…

Could heavier folks be at lower risk for ALS?

It’s not often that anything good is associated with obesity. Yet heavy folks and those who bulk up as they age may have less risk for the deadly disease amyotrophic lateral sclerosis (ALS), a new study finds. The Norwegian study found that over several decades, people who packed on the…