Trendy keto diet will NOT protect your teeth: Dentists urge followers of low-carb regimes to keep brushing twice a day – even if they are eating less sugar People who eat low-carb high-meat often brag of having better oral health Dentists admit these diets may be lower in sugar –…
Nutritional supplements and diets not always protective, research suggests
Do the nutritional supplements people take or the diets they adhere to actually protect them against cardiovascular problems and death? Maybe not, suggests a new umbrella review of meta-analyses and randomized controlled trials by Safi Khan, an assistant professor in the West Virginia University School of Medicine. His findings appear…
7 Trendy Diets That Could Make It Hard to Poop
Here’s the scoop: What you eat affects your poop. A high-fiber diet, meaning lots of fruits and veggies, will keep you regular, while a low-fiber diet, consisting mostly of meat and dairy, will probably back up your bowels. Basically, what you put in has a direct effect on what you…
How to lose weight WITHOUT going on a diet – PT reveals easy hack
Many fitness fanatics will consider going on diets or taking up some form of exercise in order to lose weight. But according to Graeme Tomlinson, also known as the Fitness Chef, there is a way of kick-starting your weight loss journey – without going on a diet. The 31-year-old is…
Trendy low-carb diets are fuelling a rise in bloating
Trendy low-carb diets are fuelling a rise in bloating, diarrhoea and constipation among millennials because they are so low in fibre Carbohydrates have fallen out of fashion among millennials, research suggests It has had the knock-on effect of reducing the amount of fibre young people eat Two thirds of millennials…
Low Carb, fat burners, fasting: diets in the comparison, which actually help with weight loss?
Tops and Flops: tips and methods for weight reduction The a want to do something for your figure, for other health reasons are more in the foreground: Who wants to lose weight, there are plenty of tips and methods that can contribute to weight reduction. Consumer advocates have several of…
Looming global crisis means people’s diets must change: experts
(HealthDay)—The average person’s daily diet will need to change drastically during the next three decades to make sure everyone is fed without depleting the planet, a panel of experts has concluded. Global consumption of foods such as red meat and sugar will have to decrease by about half to make…