Don’t be fooled by the dangers of ‘lean living’

What does "leanest liveable weight" mean to you? This was the phrase recently used in an article on Gwyneth Paltrow's loopy Goop website. It prompted, in my mind, images of people suffering from starvation: be as thin as you can without actually being dead. Gwyneth Paltrow, founder of the Goop…

Kim Kardashian: Why I Don’t Want Any More Kids

Keeping it real. Kim Kardashian is not eager to have more kids with husband Kanye West. Kardashian candidly addressed the matter during an Instagram Stories Q&A session on Thursday, August 29, as one user asked if she wanted “more kids.” “I love my babies so much, but 4 is all…

Don’t drink and drive on The Fourth

(HealthDay)—The Fourth of July holiday is one of the most deadly times on America’s roads, so Mothers Against Drunk Driving (MADD) is urging everyone to avoid drinking and driving. “Celebrating our nation’s independence with backyard barbecues, fireworks displays and other festivities should be fun, not dangerous,” said Bob Garguilo, executive…

Why You Don’t Finish What You Start

There’s a phase in the middle of every project that threatens to tank it. Ginny Graves helps you find your way through. Maybe it’s the garage clean-out. Maybe it’s your side-hustle documentary. Maybe you’re . . . writing a piece for Men’s Health. Regardless of the project, the story arc is usually the same:…

Nutritional supplements ‘don’t work’

Nutritional supplements ‘don’t work’ because the health benefits of vitamins ‘only kick in when they’re consumed in natural food’ Study even found calcium and vitamin D are associated with higher cancer risk Supplements should not be used as an ‘insurance’; healthy diet is key  ‘You can’t turn a bad diet…