The Top 4 Ways to Lose Belly Fat for Good

Belly fat is such an important (and dangerous) factor for your overall health that it’s now discussed as an organ. The visceral fat that makes up a spare tire or, worse, a beer belly—and that surrounds your liver, stomach, and intestines—isn’t flabbily inert. It appears to be biologically active, pumping…

Why Pets the elderly good for

According to a survey by Pets, the elderly often help to be with mental and physical health problems. About half of the adults between the ages of 50 and 80 years of age to have a pet. More than three-quarters of pet owners reported that they felt for their animals,…