NFL players’ enlarged hearts may harm health for decades

(HealthDay)—”Athlete’s heart”—an enlarged heart created by intense physical training—is a common and often brushed-off condition within elite and professional sports. But a new study of National Football League players is raising concern about the long-term consequences of athlete’s heart when it comes to retirees who have long left the field….

How Inactivity and Junk Food Can Harm Your Brain

WEDNESDAY, Feb. 13, 2019 — If you’re in your 50s and your typical day involves sitting at a desk followed by lounging on the sofa and succumbing to late-night snacks, the long-term toll on your mind might be greater than you think. Like dominoes, an unhealthy lifestyle can trigger inflammation…