Vegetarians have a healthier heart

People who eat no meat, have vessels a lower risk of cardiovascular disease. This applies to vegetarians, a Vegan and a pescetarian, so people who do not eat meat, but eat fish. But there are not only advantages, such as a current study shows. A team of researchers from the…

Are Plant-Based Meats Really Healthier?

Back in the day, a veggie burger wasn’t exactly a food you craved. But plant-based meats have come a long way and are making quite a name for themselves, so much so that they have managed to capture the attention of not only vegans and vegetarians but also lifelong meat-eaters….

Be yourself at work—It’s healthier and more productive

At work, it’s healthier and more productive just to be yourself, according to a new study from Rice University, Texas A&M University, the University of Memphis, Xavier University, Portland State University and the University of California, Berkeley. The study, “Stigma Expression Outcomes and Boundary Conditions: A Meta-Analysis” will appear in…