The 2 Supplements You Might Want to Rethink Taking

Research published yesterday announced that taking calcium and vitamin D supplements together might increase your risk of having a stroke. This finding was published in the Annals of Internal Medicine in a review of what’s currently known about the effects of supplements on our health. The review prompted some scary…

The 7 Best Home Treadmills You'll Actually Want to Use

The new year is the perfect time to finally set up that home gym you’ve been wanting—and when it comes to at-home workouts, a good treadmill is pretty much essential. Rain or shine, a treadmill will make it easy to get your steps in (no excuses!). Whether you’re after the latest high-tech features or…