Doctors are warning your duvet could be making you ill

Doctors are warning about ‘feather duvet lung’ after a man developed a sudden and severe reaction to his bedding. Martin Taylor was left breathless, tired and unable to work within just a few months. He had been previously healthy and initially doctors had no idea what was causing his symptoms….

The Best Cinnamon to Add to Your Spice Rack

What’s the most popular spice on your rack? It probably depends on the season, right? For example, autumn calls for a sprinkle of pumpkin spice in everything while a liberal use of oregano pairs well with peppers and onions for your summer BBQ. Yet there are certain spices, like cinnamon,…

15 Vegan Desserts Your Kids Will Love

From an influx of vegan-friendly foods and an increased variety of meat alternatives, 2019 was the year veganism went mainstream — and for good reason. According to the report “Top Trends in Prepared Foods 2017” published in June 2017, the number of vegans in America grew by 600 percent from…

Crush Your Core and Legs With This Barbell Lunge Workout

Trainers love to say that “running doesn’t make you strong, but you need to be strong to run.” Fortunately, this barbell finisher from strength coach Paul Sklar, C.S.C.S. can help to make you a stronger runner—and smash your leg and core muscles in good measure. By combining reverse barbell lunges…

A Guide to Helping Your Child Deal with Eczema

As the temperature dips, you may notice that your child’s skin seems a little dry and itchy. In fact, most kids will suffer from dry skin at some point, especially during the colder months. But for some, that irritated skin is actually a group of conditions known as eczema, which…

Here’s how often you should wash your comforter

Is there anything better than fresh, clean sheets? Yes, there is — a fresh, clean comforter to go along with them. Whether you’re spring cleaning or not, it’s important to keep all your bedding clean. Once you’ve washed the sheets, aired out the pillows, and vacuumed your mattress, it’s time to…

The Best Toy Basketball Hoops for Your Little MVP

While some kids have a need for speed, others crave big air — the kind you can only get soaring with your arm outstretched towards a hoop. There’s just something about tossing a plastic ball into a net little ones and teenagers alike just can’t get enough of, so adding…

What it means when your belly button hurts

Belly button pain can take many forms. It may come and go, and it could be sharp or dull. Sometimes, it can even radiate to other parts of the body. If you experience this type of pain, there could be a handful of reasons as to why you’re suffering from…