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One of the main symptoms of weight gain is bloating. Most people experience bloating, or the abnormal rounding of their bellies especially after they eat heavily processed food. How can we de-bloat ourselves? Can we use apple cider vinegar to reduce our bloating? Here’s what the experts have to say….
Your fingernails are handy tools that can be useful for scratching an itch or picking up food. But they can also be important indicators of our health. Paying close attention to the shape, texture, and color of your fingernails can mean the difference between catching a disease early and waiting…
Struggling to find the best workout to achieve your fitness goals? The fitness experts differentiate the circuit vs. interval training to help you determine the best workout depending on your fitness goals, preference, needs, and physical ability. The Interval Training According to the renowned physiologist Hector Bones, C.P.T., interval training…
Scientists have long known the brain’s hippocampus is crucial for long-term memory. Now a new Northwestern Medicine study has found the hippocampus also plays a role in short-term memory and helps guide decision-making. The findings shed light on how the hippocampus contributes to memory and exploration, potentially leading to therapies…
Trinny Woodall speaks about her struggles with hair loss When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights….
MOSCOW (Reuters) – Moscow is facing a new coronavirus variant that is more aggressive and infectious, and the situation in the city is rapidly deteriorating, its mayor said on Thursday. The Russian capital reported 7,704 new infections on Sunday, the most in a single day since Dec. 24. Authorities confirmed…
