When trying to decide what kind of workout works for you, there’s no doubt that you’re crunching the numbers (money and time-wise) to figure out how the heck you’re going to do something that gets your heart rate up, makes you feel stronger and keeps you entertained without dropping thousands of bucks on a gym membership or fancy robot exercise bike. But, as any budget gym rat knows, you don’t need a massive home gym to get all that and more — in fact, you can create a really solid workout space at home without busting your budget.
For your best at-home workout, you want to prioritize the things you’re going to use every day (or every other day — we don’t judge), the things that take up minimal amounts of space (harder to trip over or turn into an accidental coat rack) and the tools that will prove to be the most versatile on your fitness journey.
If you’re looking to invest (but not, like, too much) in your new years’ fitness goals, here’s just a few selections for creating a budget home gym — because assembling your workout space shouldn’t be the thing making you sweat.
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Loop Resistance Bands
Offering up the simplest way to get some external resistance in your workout, resistance bands are a cheap and versatile tool that take up next to no space. No matter your fitness level, there’s a band that’ll fit with your needs.
These aren’t your kiddo’s playground jump ropes — but they’re just as fun. Great for cardio and getting yourself hyped for any kind of workout you have planned, a bit of jumping can get your whole body moving with very little overhead.
Ankle and wrist weights are another way to add resistance to your workout. This set is conveniently wearable (and not gross or ugly!) with a velcro closure and a silicone outer skin.
Get your classic medicine ball workout on with this simple ball from AmazonBasics. Great for core training and targeting specific muscles, you can use a medicine ball to give some love to your whole body.
The Step High Step Aerobic Platform
Though it might seem like a TBT to your mom’s aerobic class days, a step platform is a sturdy, reliable fitness tool that can amp up your cardio work and give your lower body a good workout.
Kettle bells are a favorite weight of choice for full body workouts and sculpting. Coming in a variety of sizes for different skill levels, these are a great investment for any at-home workout space.
Whether yoga is your thing or not, a space for stretching a cool-downs totally dedicated to listening to your body is a must-have for any home gym. A reliable yoga mat is versatile and can easily be thrown in your car for any fitness adventures you want to have away from home too.
Go deeper and get more support in your yoga poses (or modify a pose to suit your own flexibility) using a yoga block.
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