Fatty liver disease: Three signs on the feet that may indicate your risk of the condition

Liver disease: NHS Doctor talks about link with alcohol

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An unhealthy liver with symptoms being ignored could develop into fatty liver disease, a dangerous condition everyone wants to avoid. Before the disease develops the feet will often give clues and signs indicating it’s not functioning properly. What are the three signs found on the feet warning you may be at risk of developing fatty liver disease?

Dr Eric Berg, health educator said: “The appearance of the foot gives a lot of indication of the overall health of a person because the heart has to send blood all the way to the bottom of the feet and back through the vascular system.

“Usually if there is a liver problem there is going to be a vascular problem.

“A person will notice little red and brown dots which can be shiny and is found on the lower leg.

“This is a sign of poor circulation and is usually a liver problem.

“Cracked heels are a sign of a vitamin B3 deficiency or a omega-3 fatty acid deficiency and one of the functions of the liver is to make bio and help you absorb these fatty acids.

“Cracked heels therefore can indicate a problem with the liver.

“Itchy of the foot is another symptom and is usually found at the bottom of the foot.

“This indicates a backup of fluid into the liver and can indicate an ingested liver it could also be bile backing up and getting a build-up of histamines warning there is a problem with your liver.”

In a study published in the US National Library of Medicine National Institutes of Health, chronic liver diseases were investigated.

The study found that pruritus (itching) is one of the symptoms encountered in patients with chronic liver diseases.

Although pruritus may not be directly associated with the prognosis or outcome of liver diseases, a recent systematic review showed that pruritus has an impact on health-related quality of life in patients with cholestatic liver diseases, noted the study.

It added: “Pruritus may be an indication for liver transplantation even in the absence of liver failure.”


Studies have indicated the secretion of bile can become impaired in a variety of liver diseases, including PBC.

One study states a theory that liver disease can increase the levels of bile salts, which then gather under the skin, resulting in pruritis. 

Other research has reported that abnormal levels of bilirubin excite peripheral itch sensory neurons.


There is a theory suggesting that raised levels of histamines can cause pruritis, said Medical News Today.

The health site added: “One study reports high levels of histamine in people with cholestatic liver disease.

“However, the authors note that there is no correlation between the severity of pruritis and histamine concentration.”
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