The hardest thing about exercising has to be leaving your house.
Sure, we all want to get fit – but the idea of leaving our warm, comfortable homes where the food and the Netflix lives, fills us with fear.
But what if you could workout from your living room? The likelihood of you actually going to the gym after work declines sharply as the nights draw in, but having the option to get fit in front of the TV might keep you on track.
Home spinning could be the perfect fitness option to see you through the colder months. We took a look at the best stationary bikes on the market to help you decide which one to invest in.
Reebok GB50 Exercise Bike, £355.18
This Reebok option has a solid 9kg flywheel for a smooth, quiet cycling motion – so you won’t drive your flatmates mad.
There are also 32 levels of electronic resistance, so you can really push yourself to your limit.
Viavito Onyx folding exercise bike, £89.99
Firstly, we love this one for the price. Less than £100? Yes please. Also it folds up, so if you’re short on space you can hide it under your bed when you’re not using it.
It may be a cheaper option, but it still has eight levels of manually-controlled magnetic resistance and it’s friction-free for a smoother ride.
PRO-FORM Tour de France 5.0, £1.999
Yeah, this one is not cheap and likely out of budget for most people.
But if you are ballin’, this could be a great investment. It has a touch-screen digital display, tracks your distances and inclines and basically helps you train like a pro cyclist.
Ultrasport F-Bike, £94.99
Oh thank god, back in the realm of £100 or less. The Ultrasport is also foldable and compact.
It may be small, but it also compact and has a training computer with LCD display.
Wattbike Atom, £1.599
This pricey bike is for serious cycle heads – that’s because it boasts to be the smartest indoor bike trainer.
The best thing about it is its innovative Climb Mode with automated resistance, and the Real Ride Feel technology for immersive realism.
JTX Cyclo-5, £699
This is a serious bike with loads of features. You need a bit of space to house it, but it has an extra comfortable padded seat – which is very important.
It also has a 17kg flywheel with 16 levels of electromagnetic resistance – so there are loads of training options.
The Peloton is fast becoming a cult must-have for fitness fans. Not only is the bike fully immersive and complete with bespoke tracking, you can also live stream spin classes directly into your living room.
Turn your home into a spin studio might be the best motivation to get you fitter than ever.
I am Team GB
Toyota has teamed up with Team GB to re-launch the hugely successful participation campaign ‘I am Team GB’.
Inspired by the achievements of Team GB athletes and the amazing efforts of local community heroes, Team GB has created ‘The Nation’s Biggest Sports Day’, which will take place on the 24thAugust.
Over the weekend, there will be hundreds of free and fun activities across the country, put on by an army of volunteers; the ‘I am Team GB Games Makers’.
To Join the Team and be part of The Nation’s Biggest Sports Day sign up at: www.IAmTeamGB.com
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