Paralympian Marieke Vervoort Has Died By Euthanasia At Age 40

Belgian athlete Marieke Vervoort has died by euthanasia. She suffered from progressive tetraplegia, an incurable spinal disease, and decided to end her life on her own terms on Tuesday. Marieke competed as a wheelchair sprinter in the London and Rio de Janeiro Paralympics. Belgian Paralympic gold medalist Marieke Vervoort has…

This Battle Rope Burner Will Wreck You at Any Age

Battle rope workout sessions can reduce even the fittest guy to a gasping pile of sweat. But it’s worth it, because a good battle rope circuit delivers fun calorie burn, and torches your entire body. Need proof? Try this full-body battle rope circuit finisher from trainer Paul Sklar, C.S.C.S. This…

The key to a healthy heart lies in our gut

Does the gut microbiome on the health of the heart? When people get older, they stiffen over time, your blood vessels in a natural way. This increases the risk for cardiovascular disease. Researchers wanted to find out now why this stiffening of the blood vessels occurs. They found that changes…