Are breast self-exams necessary? The answer may surprise you

(HealthDay)—A shift in thinking means it’s OK to skip your monthly breast self-exam—but don’t miss your regular professional checkup and diagnostic imaging, health experts say. A periodic visual check in a mirror can be helpful, breast health experts from the Cedars-Sinai health system in California suggest. “Beginning at age 40,…

Ice baths: Are we doing it wrong?

Whilst ice baths are popular with many athletes to aid recovery, new research published in the scientific journal Sports Sciences for Health suggests that many people might not see the expected benefits because they’re not doing it correctly. The study, led by researchers from the University of Central Lancashire (UCLan),…

What It Means If You Are Destiny Number 7

Your watch tells you a lot more than when lunch hour’s ticking in; the numbers you encounter in your life can give you insight into your career, your purpose and relationships. Numerology is the mystical study of numbers that dates back to civilizations in Babylon, Greece, China and India, pioneered…

Sunscreens Dermatologists Are Loving This Summer

Johnson & Johnson has just recalled several of their Aveeno and Neutrogena aerosol sunscreens after it was revealed that benzene was detected in some samples (via CNET). According to Live Science, benzene is a known human carcinogen, and can be linked to some illnesses, like blood cancer. The products being pulled from shelves include Neutrogena…

Winona Ryders Homes Are Absolutely Gorgeous

Winona Ryder took the world by storm in the 1990s. After breaking onto the Hollywood scene in 1988 after starring as goth teenager Lydia Deetz in Tim Burton’s “Beetlejuice,” Ryder quickly became one of the decade’s it-girls. Ryder’s broad range of roles established her serious acting chops — she was…