What Is Body Neutrality and How to Embrace It?

Most people, especially women, get too conscious about their bodies. We’re wired to think we should “look good” to get accepted by society’s standards. Oftentimes, our body physique crushes our confidence. We tend to get ashamed if we have either a fat or skinny body – since we think it’s…

The Dirtiest Part Of Your Body May Surprise You

If you’re like the nearly two out of three Americans who shower daily (via Harvard Health), you probably keep yourself extremely clean. Because you wash regularly, you might think you know which part of your body needs the most cleaning, but it might not be what you think it is….