How to cope with career anxiety amid a pandemic

There’s a lot to be anxious about at the moment. The coronavirus pandemic has had a knock-on effect on so many different areas of our lives – from our dating routines to our socialising habits. Our work lives are also changing (or are about to) and this is causing a…

How to cope with bad news days

There's an old saying in journalism, "If it bleeds, it leads." And, with many of us tuning into television news much more in January than we would when back at work, it can be kind of overwhelming to check back in with the world and realise that things are truly…