Are Mental Health Days For Kids Really OK?

“But I don’t want to go to school today!” It’s a refrain as common to parents’ ears as “I don’t want to take a bath!” and “But I don’t wanna go!” Whining aside, kids have been known to employ even more conniving methods to try to get out of school,…

How to cope with bad news days

There's an old saying in journalism, "If it bleeds, it leads." And, with many of us tuning into television news much more in January than we would when back at work, it can be kind of overwhelming to check back in with the world and realise that things are truly…