Can the dopamine diet actually make you happier?

What exactly is the dopamine diet and can it help you eat yourself happy? Here’s what an expert has to say about the popular diet. In the pursuit of peak wellness, food has gone from simply powering muscular function to a tool used to target the brain’s neurotransmitters into emitting…

Children’s bones at risk due to lack of dairy in diet

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Like the “five-a-day” message for fruit and vegetables, experts believe…

What diet is most likely to help ease Crohn’s disease?

People who have Crohn’s disease often seek to ease their symptoms by changing what they eat, and new research suggests the Mediterranean diet may be their best bet. The study evaluated one of the commonly used diets for Crohn’s disease, known as the specific carbohydrate diet (SCD), comparing it with…

ADHD Causes and Risk factors

ADHD (short for Attention Deficit Hyperactivity Disorder) encompasses a wide range of behavioural disorders characterized by lack of attention and concentration, hyperactivity and inability to control impulsivity. Causes of ADHD A parent of a recently diagnosed child may blame themselves or their parenting, but more often than not the cause…