High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But, you could lower your risk of developing hypertension by simply cleaning or even gardening, it’s been revealed. High blood pressure – which is also known as hypertension – puts extra…
High blood pressure diet: Seven foods that help to lower bp naturally
So which foods are high in potassium? Blood Pressure UK recommends eating the following seven foods: – Sweet potatoes – Bananas – Tomato sauce (without added salt or sugar) – Orange juice – Tuna (but avoid products packed in brine) – Yoghurt – Fat-free milk To lower bp, it’s advisable…
High blood pressure symptoms: Eating this fruit can avoid hypertension
More than 1 in 4 adults in the UK have high blood pressure, although symptoms can be unclear at times. Blood pressure is recorded with two numbers, the systolic pressure (higher number) is the force at which your heart pumps blood. And the diastolic pressure (lower number) is the resistance…
High blood pressure – four of the best breakfast fruits to avoid deadly hypertension
High blood pressure is a common condition that affects more than a quarter of all adults in the UK. The condition, which is also known as hypertension, puts extra stress on your blood vessels and vital organs. It could be caused by eating an unhealthy diet, or by not doing enough exercise….