Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights….
How to live longer: Two surprising foods that help fight decline in later life
Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights….
How to live longer: Strawberries may prevent high blood pressure, heart disease and cancer
Martin Daubney suggests a 'vegan tax' as they 'live longer' When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your…
How to lose visceral fat: Vinegar intake causes ‘significant’ reduction
Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe…
The best snack to avoid an early death and to protect against a deadly heart attack
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as…
The food you should eat every day to reduce stubborn visceral fat and avoid complications
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Visceral fat is credited with triggering a number of life-threatening conditions, such as cardiovascular disease and type 2 diabetes. The location of visceral fat explains its lethality…
How to live longer: The key to satisfying relationships that can boost longevity
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Countless studies have shown that having satisfying relationships influence a person’s happiness, health and life. If you’d like to boost your longevity, discover the key to beneficial…
How to live longer: This diet trick could boost your life expectancy
Food fuels your body, so it makes sense that what you feed yourself will impact your overall general health. Yet, here’s one diet tip you may not have considered. If your meals contain mostly fruits, vegetables, nuts and pulses, the likelihood is that your body will be benefiting from the…
How to live longer: The tea to drink to protect against heart disease and type 2 diabetes
Long life expectancy could be achieved through drinking rosehip tea. Rosehip tea is a herbal tea made from the fruits of the rose plant. A number of health benefits have been linked to drinking rosehip tea, one being to protect against heart disease. Rosehips contain a high concentration of antioxidants,…
How to live longer – amount of exercise you should do every day to avoid an early death
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could boost your life expectancy by simply doing 15 minutes of exercise every day. Maintaining a healthy…
How to live longer: The five key criteria for protecting against cancer and an early death
The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could boost your life expectancy with these five tips for leading a healthy life. Maintaining a healthy…