Can you go from 200m to 21km in two months?

“Do you reckon it’s easier to jog while carrying a bottle of Pinot in a backpack or in your hand?” This is me, messaging the friend whose house I’d agreed to “run” to for dinner, and realising I’d probably poured myself too big a glass. How easily can a non-runner…

Kim Kardashian: Why I Don’t Want Any More Kids

Keeping it real. Kim Kardashian is not eager to have more kids with husband Kanye West. Kardashian candidly addressed the matter during an Instagram Stories Q&A session on Thursday, August 29, as one user asked if she wanted “more kids.” “I love my babies so much, but 4 is all…

What I Learned Training With a Big Stick.

The trainer really wants me to stick it to the stick. My entire body is straining and stretching as I fight to push it together, lats flexing and shoulders loosening with each attempt. “Now, imagine you’re trying to pull the stick apart using 80 percent of your max grip strength,”…