Dolph Lundgren Says Going Vegan Made His Sex Life Better

Everyone is talking about The Game Changers, a documentary that advocates for a plant-based diet. And now, Swedish actor Dolph Lundgren says the film inspired him to go vegan. On the show, Good Morning Britain, Lundgreen explained he was introduced to the documentary through his friend Arnold Schwarzenegger. “I checked…

The new exercise trend that’s made for everyone

Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to an international research team. From washing the car to climbing stairs or carrying groceries, each of…