What You Should Really Know About Natural Toothpaste

Fluoride has had a tough few years in the press. With various studies showing health concerns and people deciding to remove products that contain the chemical, natural toothpaste options have popped up in most drug stores. As many people are opting for organic, chemical-free self-care products and foods, natural toothpaste…

The real reason you should use a natural deodorant

Deodorant is a must for people who work out, have a stressful job, or basically do anything modern life requires. Unfortunately, many conventional deodorants are loaded with harmful chemicals that do more than just clog your pores and make you sweat less. Conventional deodorant can be made with parabens, aluminum, and…

Mindfulness is a natural painkiller

Mindfulness is a natural painkiller: Trendy meditation that focuses the mind on the present moment helps sufferers cope with their discomfort Mindfulness is just as effective as go-to cognitive behavioural therapy  Both help improve ‘physical functioning’ and reduce the risk of depression  e-mail 1 View comments Mindfulness is a natural…