Everything You Need To Know Before Trying Cryotherapy

Merla/Shutterstock By Raegan Davies/Aug. 30, 2021 4:42 pm EDT Talk about the cold shoulder — a growing trend in health and wellness, from professional athletes to celebrities, is cryotherapy treatment. Cryotherapy literally means “cold therapy,” and involves exposing the body to extremely cold temperatures for short periods of time (via Healthline)….

Everything You Need To Know About Using Peridot

Nika Lerman/Shutterstock By Preston Smith/Aug. 27, 2021 10:32 am EDT There’s at least one crystal for every letter of the alphabet it seems, and they’re all wonderful in their own ways. The ABCs of crystals include amazonite for “a,” lapis lazuli for “l,” and obsidian for “o.” When you get down…

Everything You Need To Know About Using Hematite

Healing crystals function in their own world of mysticism and spirituality, and they’re fascinating to study due to their unique looks and capabilities. Plus, we can all agree that they’re stunning, right? Healing crystals’ powers vary, and this makes them collectible. What a clear quartz can do may not be…