Doctors advise pregnant women to exercise at least five days per week for 30 minutes. Reason for this is that physically active Pregnant women develop less gestational diabetes, less weight gain and less back problems. If you pay attention to some of the things, can also be used in pregnancy…
Depression linked to low sports activity
From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken shows that sport can also protect us from developing…
Why Bode Miller and His Wife Morgan Have Yet to Name Their Twin Sons: 'It's a Daily Battle'
Two babies means twice the pressure for Bode Miller and his wife Morgan to pick out the perfect names for their newborn twin boys. Morgan gave birth at home to their identical twins on Nov. 8 — with assistance from the Olympic skier and his mom, who stepped in to…
You're Wired to Support Your Favorite Sports Team—Even When They Suck
SAY YOU have a team. Could be a football team or a basketball team or a baseball team, but it’s your team, and it’s been your team for as long as you can remember. For me, those teams have always been the Knicks and the Jets—for the guy pictured above,…
Radio Host Jeremy White Announces Death of Quadruplets After Pre-Term Birth: We're 'Heartbroken'
Jeremy White — a sports radio host based in Buffalo, New York — and his wife, Molly, have lost their quadruplets after they were born prematurely, he announced on social media this week. The couple lost the children over the course of six days late last month, the WGR 550…
Tim Tebow and Fiancée Demi-Leigh Nel-Peters Mourn Her Sister's Death from Rare Brain Condition
Demi-Leigh Nel-Peters and her fiancé, former football player Tim Tebow, are mourning the death of her 13-year-old half-sister Franje. The former Miss Universe, from South Africa, shared the sad news via on her Instagram on Saturday. “My little Princess, Angel on Earth, biggest joy and baby sister, Franje, passed away…
Caffeine can boost our athletic performance, according to the study
By caffeine athletic performance increase? Many do their morning Workout before work. The majority of the first Cup of coffee and then start your fitness program Not a bad Approach, because the evaluation of more than 300 studies have now shown that the consumption of caffeine improves athletic performance by…
Lindsey Vonn Shares Photos from Her Leg Surgery: ‘I Had More Damage Than Expected’
Lindsey Vonn is on the mend — but her leg injury was worse than expected. The newly-retired skier, 34, underwent surgery on Monday to fix her “completely” torn LCL, or lateral collateral ligament, in her right leg. Vonn was injured in November, but put off surgery (and fought through the…
Heart researchers: pushups-number provides information on the health of the heart
Push-Ups for the heart “Show me how much push-UPS can you do and I will tell You how healthy you are”, could soon require, perhaps, a doctor in a diagnosis. Because a new long-term study of Harvard University shows a connection between the ability to have Push-Ups, and to develop…
Heart research: push-UPS give hints to our heart health
Push-Ups for the heart “Show me how much push-UPS can you do and I will tell You how healthy you are”, could soon require, perhaps, a doctor in a diagnosis. Because a new long-term study of Harvard University shows a connection between the ability to have Push-Ups, and to develop…
New study: the number of pushups gives you information about our heart health
Push-Ups for the heart “Show me how much push-UPS can you do and I will tell You how healthy you are”, could soon require, perhaps, a doctor in a diagnosis. Because a new long-term study of Harvard University shows a connection between the ability to have Push-Ups, and to develop…