Long work hours associated with increased risk of stroke

People who worked long hours had a higher risk of stroke, especially if they worked those hours for 10 years or more, according to new research in the American Heart Association’s journal Stroke. Researchers reviewed data from CONSTANCES, a French population-based study group started in 2012, for information on age…

How stress leads to Facebook addiction

Friends on social media such as Facebook can be a great source of comfort during periods of stress. However, if they don’t receive any support offline, stressed users are at risk of developing a pathological dependence on the social networking site — the so-called Facebook addiction. This is the result…

6 Soulful Health Retreats To Kick Start Your New Year

Looking for a restful retreat for both mind and body? To kick start your New Year the right way, we’ve put together a few of the world’s most stunning and rejuvenating destinations on the planet. To find the gorgeous yoga destination that’s just right for you, explore even more traveller-tested…