Another reason to eat nuts

Eating lots of nuts, seeds and plant oils may cut your risk of an early death by around 10%, scientists say High intake of alpha-linolenic acid slashed the risk of dying by 10%, study finds And it reduces risk of dying from cardiovascular and heart disease by up to 11%…

Ways to enhance neurolysin activity in the brain

Ischemic stroke, the second leading cause of death worldwide, occurs when a vessel to the brain is blocked, reducing blood flow to the brain and depriving it of critical supplies of oxygen and nutrients. This process leads to the death of brain cells and leaves the patient with a sudden…

How to improve your flexibility

If the idea of touching your toes feels impossible, you may be wondering how to improve your flexibility. Being flexible and having a good range of motion is important, yet an often overlooked element of fitness. Improving your flexibility can have a range of physical benefits, with the American Council…

Injection to perk up a man's love life

Injection to perk up a man’s love life: Jab of stem cells may offer a new way to tackle erectile dysfunction.. just don’t tell him where it goes! An injection of stem cells may offer a new way to tackle impotence, or erectile dysfunction, which affects up to half of…

Alternative to using race in kidney function test found

Researchers have identified an approach to remove race from equations used to estimate a person’s kidney function. These equations have been criticized for potentially perpetuating racial health disparities. The findings, reported September 23 in the New England Journal of Medicine, are expected to inform National Kidney Foundation–American Society of Nephrology…