What foods to eat during every week of your cycle

Everybody’s periods are completely different. Some people bloat and have raging hormones, while others just feel completely knackered for a few days.  But we can all agree that we’d welcome anything that would make our monthly cycles more pleasant.  Whether you have severe symptoms or not, adjusting our diets can…

COVID-19 infection rates high in pregnant women

The COVID-19 infection rate among pregnant women was estimated to be 70% higher than in similarly aged adults in Washington state, according to a new study published today in American Journal of Obstetrics and Gynecology. Other key findings include: The study also showed that the number of COVID-19 infections in…