5 Things They Don't Teach You About Sex

It’s something of an understatement to say that the sex education you receive in high school can be lacking in useful, real-life information, to the point where some guys have some seriously mixed up ideas of what female anatomy looks like, and taking their cues from porn. In a recent…

Can you go from 200m to 21km in two months?

“Do you reckon it’s easier to jog while carrying a bottle of Pinot in a backpack or in your hand?” This is me, messaging the friend whose house I’d agreed to “run” to for dinner, and realising I’d probably poured myself too big a glass. How easily can a non-runner…

Adapt This Healthy Lifestyle Now If You Want To Live To 90

Lifestyle can be defined as the way someone lives and deals with their physical, psychological, social, and economic environment on a day-to-day basis. But when delving deeper into it, lifestyle extends beyond that, as it encompasses self-image – the way we view ourselves and are viewed by others. It involves…

7 Thanksgiving Recipes That You Won’t Believe Are Vegan

When the holidays roll around, vegans scramble to find animal-free alternatives to the traditional meat-heavy dishes of the season. But since Thanksgiving is basically a celebration of butter and poultry, finding recipes that fit a vegan diet is no easy feat. This roundup of the tastiest plant-based Thanksgiving dishes on the internet will make vegan…