How to think yourself into living longer: DR MICHAEL MOSLEY guide to transforming yourself from a pessimist to an optimist and adding SEVEN years to your lifespan as a result Dr Michael Mosley, pictured with his GP wife Clare, said everyone’s brain can be manipulated to have a transformative effect…
Get a flu jab – for yourself and the herd
The flu, an annual plague that claims twice as many lives as road carnage, has struck relatively early and alarmingly hard this year, adding urgency to the importance of getting vaccinated, the most effective protection individually and collectively. Everyone is at risk, but the young, the elderly, Indigenous Australians and…
Be yourself at work—It’s healthier and more productive
At work, it’s healthier and more productive just to be yourself, according to a new study from Rice University, Texas A&M University, the University of Memphis, Xavier University, Portland State University and the University of California, Berkeley. The study, “Stigma Expression Outcomes and Boundary Conditions: A Meta-Analysis” will appear in…
Potato and vegetable Chips
Ingredients for 2 servings For the potato and vegetable Chips 100 g potatoes, waxy peel – and – 100 g of blue potatoes – peel 100 g sweet potato – peel and wash the 80 g of carrots – peel and cut into thin slices 80 g celeriac – peel…