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Sleep can seem like a luxury to those who struggle to get enough of it. Many factors can impede our ability to drift off, such as technology overload and stress. Fortunately, you do not have to tackle the complex underlying causes to restore the sleep-cycle. READ MORE How to sleep:…
Supercomputer-driven models simulated in Japan suggested that operating commuter trains with windows open and limiting the number of passengers may help reduce the risk of coronavirus infections, as scientists warn of airborne spread of the virus. In an open letter published on Monday, 239 scientists in 32 countries outlined evidence…
Not too little drink – and not too much Adequate hydration is important for human health. But how much should we drink? And is it true indeed, that can be improved by increasing the fluid intake the concentration, and kidney function as well as detoxify? The human body consists more…
A vitamin B12 deficiency can result in abnormal red blood cell production, leading to anaemia. There’s a sign in your chest that alerts you to this malnutrition and health condition. What’s anaemia? Healthcare provider Bupa had Consultant Haematologist Dr Prem Mahendra provide an explanation of what anaemia is. Dr Mahendra…
Early infections of influenza A can help predict how the virus will affect people across different ages in the future and could impact the effectiveness of flu vaccines, says a new study published today in eLife. The findings may help improve estimates of both the age-specific risk of acquiring seasonal…
The personal protective gear that was in dangerously short supply during the early weeks of the coronavirus crisis in the U.S. is running low again as the virus resumes its rapid spread and the number of hospitalized patients climbs. A national nursing union is concerned that gear has to be…
